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Gajak Dry Fruit

Gajak is a dry desert sweet. It usually made form sesame (til) seeds and sugar or gur. It is most commonly use in winter in India and Pakistan. Gajak that is made from gur is more teasty than sugar made. In this page, you will find Gajak, Til ki gajak, Til Ke Ladoo, Til ka Laddu, til ka tail , Gajak Benefits In Urdu and Roman Hindi.

Til Ki Gajak , Til Ke Ladoo, Gajak Dry Fruit Benefits In Urdu

Gajak Image

Sardoyon ki raatein hon ya khushk aalod shamein ji chaata hai ke jism ko taqataur asab mazbut banane walo ghizaein istemalki jaein.

Sham ke nashte hon ya fursat ke lamhat, samajhdar log til ke ladoo, gajak aur isi tarah mewon se bani mithaiyan kahte hain. Aaye gajak ka taruf hasil kijeye.

Ye do tarah ki hoti hai aik to gur se banai jati hai aur dosri aam shakar se, lekin ziqa gur wali hi ka bhetar hota hai. Is mein shamil mewe aur till besh baha vitamins aur protein maqwi dimagh hote hain.

Til mein nabatati tail ke elawa maqwi dimagh juz lecithin ki miqdar bhi hoti hai. Ye darasal phosphorus amez chiknai hai jo dimagh aur asab ki sehat ke leye bohat zarori hai.

Til aik behtareen ghizai dawa ke tor par kaheye. Chote bachon ko raat ko bistar gila karne ki shikayat ho ye baron ko bar bar washroom jane ki hajat sataye. Ye til aur is se bani ashya ghiza ka juz bana lene se Gordon aur masanon ki khasi peshidgiyan dor ho jati hain.

Til ka laddu banane wale halwai batate hain ke wo munaqa aur nariyal ke elawa dhole hoye till kot kar ye lado banate hain. Khas kar sardiyon mein zaror khaein tak ke calories aur nashata mil sake. Bhore logon ko protest ke ghodod barhane ki shikayat mein muffed hote hain. Agar ap tillon ko ghee mein bhon kar gur ya sakar ke sath khub chaba kar kahaein aur adhi piyali dodh pe lein to in ki afadiyat ke khud qail ho jaein ge. Ye jism se balgham, nazla aur peshab ki ziyadati ko rokne ke leye behtareen tonic hai.

Yuon to charon musam humare mizaj ke mutabiq banaye gaye hain lekin musamon ki tabdili musbat aur manfi asrat karti hai. Gharmiyon mein pani ka istemal barh jata haikyun ke pasene ki sorat mein jism ka pani kharij hota hai. Pani jism ka darja hararat normal rakhta hai. Musam e sarma mein jism bahar se thanda aur andar se ghram hota hai. Pani ke kam istemal ki wajah se gurdon aur masane par gheir zarori dabao parta hai. Sardiyon mein pani ka istemal kam nahi kiya jana chaheye lekin aam tor par log kehte hain ke piyas nahi lagti ye qatai ghalat hai aur pani na pena khud par zulm karne ke mataradif hai. Pani bhi peyein aur musam ki soghatein bhi kahein ke in mein hain madanyat aur vitamins ka esa khazana jo humein mosam ki sakhti se nabard azma hone ke leye taiyar karti hain.

 

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